Online therapy

EMAIL | CHAT | VIDEO-CONFERENCE | PHONE

Modalities

ONLINE communication can occur through email, text messaging, video conferencing, online chat, messaging, or internet phone. Online therapy can occur in real-time, such as in phone conversations and text messaging, or in a time-delayed format, such as through email messages

Convenience

The service of online therapy allows receiving professional counseling from the comfort of your house or office. If you live in the city, you avoid traffic and safe time. If you cannot leave home due to a particular condition or situation, then this option may be beneficial for you.

Effective

According to the Journal of Affective Disorders and Cyberpsychology, Behavior and Networking Research studies indicate that telemental health is equivalent to face-to-face care in various settings and an acceptable alternative. Other studies have also shown the effectiveness of asynchronous messaging therapy.

Dr. Yazmine have been providing online therapy to clients that cannot attend in person sessions due to physical distant, moving out the country; illness, being at the hospital, having a busy work schedule; follow up with clients that have received in person services but live in other countries.

She has found that connection and progress toward client’s goal is as achievable as in person therapy.

Two Types Of Online Therapy

CONSULTATION

It is aimed at people who wish to have a professional opinion of a therapist on a specific issue or problems.

There are not standardized responses. Each question is evaluated in a completely individualized way, although it must be taken into account that the answer does not imply a therapeutic treatment.

The client obtains the professional technical point of view of a Dr. Yazmine as a therapist who brings all her knowledge and experience to provide guidance. Sometimes, the advice of and friends does not serve in the client’s own attempts to find solutions.

The client must expose the problem in the clearest and most detailed way possible, often just doing this is already helping the person to organize their ideas and approach the solution.

Client and therapist do not need to connect at the same time. They can use encrypted emails and messages.

The contact by e-mail allows elaborating the content in a more reflexive way. Emotions, thoughts or situations can be expressed accurately at the time it is needed and by dedicating as much time as desired.

THERAPY TREATMENT

Clients that have been in person session and desire to continue treatment using online therapy

Online services for clients that need counseling, coaching or therapeutic treatment

Dr. Yazmine complete an assessment during the first scheduled session using chat for live video or facetime winch allows to follow the therapy in a very similar way to how it would be done in a face-to-face counseling.

Video conference sessions will last 50 – 60 minutes and their frequency will generally be weekly and are spaced as the treatment progresses and the client improves.

Exceptions To Online Therapy

Dr.Yazmine does not recommend online therapy to individuals with recent or current thoughts of self-harm, severe depression, or social anxiety/social phobia.

If you have self – harm thoughts please call emergency line 911, or go to your nearest ER. You can also contact suicide prevention lifeline 1-800-273-8255 (24/7 hotline for callers in the U.S)

How It Works?

Online therapy is confidential.

  1. Fill out the questionnaire or call Dr. Yazmine at 7862296947 or describe your problem in an e-mail ympsychotherapy@gmail.com in order to properly prepare the counseling response.

    If it is an orientation consultation, Dr. Yazmine will reply as soon as possible, within a timeframe of 24-72 hours (working days). If you are going schedule a video conference treatment please indicate which days and times are best for the first session.

  2. Dr. Yazmine will answer with a confirmation of the date. You will receive the informed consent form to be signed
  3. Payment: debit or credit card; apple pay, paypal.
  4. Next steps:

    Once the email with the information and the payment is received, the service will start.

    If it’s a consultation Dr. Yazmine will reply as soon as possible within 24 – 72 hours.

    If you have decide to start treatment or to have an assessment online with video conference, after forms have been signed and payment received, the service starts.

Feel free to call Dr.Yazmine to know more about online therapy and to know if it is a good fit for you.

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